Description
A quick and easy 3-ingredient snack recipe perfect for weight loss.
Ingredients
Scale
- 1 large banana
- 1/4 cup rolled oats
- 1 tablespoon peanut butter
Instructions
- Mash the banana in a bowl.
- Add the rolled oats and peanut butter to the mashed banana.
- Mix until well combined.
- Shape into small cookies or bars.
- Enjoy immediately or refrigerate for later.
Notes
- You can add a pinch of cinnamon for extra flavor.
- Store in an airtight container in the refrigerator for up to 3 days.
- Adjust the amount of oats to reach desired consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: banana recipe, weight loss snack, healthy snack, easy recipe, 3 ingredient recipe