Description
Easy and healthy banana snack perfect for weight loss.
Ingredients
Scale
- 1 ripe banana
- 1 tablespoon peanut butter
- 1 teaspoon chia seeds
Instructions
- Peel the banana and slice it into rounds.
- Spread peanut butter on each banana slice.
- Sprinkle chia seeds over the peanut butter.
- Serve immediately.
Notes
- Use natural peanut butter with no added sugar.
- You can substitute almond butter for peanut butter.
- Add a sprinkle of cinnamon for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: banana, weight loss, snack, healthy, easy