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Close-up of creamy Jamaican shrimp and grits in a white bowl, topped with fresh parsley.

Creamy Jamaican Shrimp and Grits


  • Author: recipebychefs.com
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and flavorful take on classic shrimp and grits, infused with Jamaican spices.


Ingredients

Scale
  • 1 cup stone-ground grits
  • 4 cups water or milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 tablespoons butter
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup heavy cream
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon jerk seasoning
  • 1/4 teaspoon thyme
  • 1/4 cup chopped fresh parsley

Instructions

  1. Cook the grits: In a medium saucepan, bring water or milk, salt, and pepper to a boil. Gradually whisk in the grits. Reduce heat to low, cover, and simmer for 20-25 minutes, stirring occasionally, until tender and creamy.
  2. Stir in butter, cheddar cheese, and heavy cream until smooth. Keep warm.
  3. Cook the shrimp: While the grits are cooking, heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove shrimp from skillet and set aside.
  4. Sauté aromatics: Add onion to the same skillet and cook until softened, about 5 minutes. Add garlic, jerk seasoning, and thyme and cook for 1 minute more until fragrant.
  5. Combine: Return the shrimp to the skillet. Stir to coat with the onion mixture.
  6. Serve: Spoon the creamy grits into bowls. Top with the Jamaican shrimp mixture. Garnish with fresh parsley.

Notes

  • For a spicier dish, add a pinch of cayenne pepper to the shrimp mixture.
  • You can substitute quick-cooking grits, but adjust cooking time according to package directions.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Jamaican

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 250mg

Keywords: shrimp and grits, jamaican, creamy, seafood, comfort food, jerk seasoning