Skip to Content

Easy Gluten Free Dinner: 30 Min Chicken Delight

You know those nights, right? The ones where the clock is ticking, you’re starving, and the thought of making a complicated meal feels just… impossible. And if you’re trying to keep things gluten-free, sometimes it feels like you’re stuck eating the same three things on repeat. Well, I’ve totally been there, and that’s exactly why I live and breathe for recipes like this Easy Gluten Free Dinner Quick Delicious Chicken Delight. Trust me, this dish is a lifesaver! It’s my go-to when I need something that’s incredibly flavorful, totally satisfying, and can get from pan to plate in about 30 minutes flat. I’ve spent ages tweaking gluten-free recipes to make sure they don’t sacrifice taste or texture, and this one is a true winner for busy weeknights.

Why You’ll Love This Easy Gluten Free Dinner Quick Delicious Chicken Delight

This dish is seriously one of my favorites for so many reasons! First off, it’s incredibly quick. We’re talking from start to finish in about 30 minutes, which is a lifesaver on those crazy weeknights. Plus, it’s totally gluten-free, so you don’t have to worry about substitutions or special ingredients – it’s genuinely delicious without the gluten.

The flavor is just off the charts! The chicken gets beautifully browned, and the creamy sauce with garlic and herbs is so satisfying. It’s proof that simple ingredients can create something truly amazing. And the best part? It’s super easy to make. Everything happens in one skillet, which means less cleanup, and that’s always a win in my book. Whether you serve it over rice, gluten-free pasta, or even just with a side salad, it’s a versatile meal that’s always a hit.

Gather Your Ingredients for Easy Gluten Free Dinner Quick Delicious Chicken Delight

Alright, let’s get our ducks in a row, or rather, our ingredients ready for this amazing chicken dish! You only need a handful of things, and most likely, you’ve already got a lot of them in your pantry. Having everything prepped makes the cooking process super smooth, so let’s dive in.

First up, we need about 1 pound of boneless, skinless chicken breasts. I like to cut them into bite-sized pieces, maybe about 1-inch cubes, so they cook evenly and quickly. Then, grab about 1 tablespoon of good quality olive oil – you know, the kind that smells delicious! For our aromatics, we’ll chop up 1 medium onion. I usually do a simple dice, nothing too fancy. And of course, we can’t forget the garlic! You’ll need 2 cloves of garlic, minced nice and fine so you get that lovely flavor throughout.

For the sauce, make sure you have 1 cup of gluten-free chicken broth. Seriously, check the label to make sure it’s gluten-free, it makes all the difference. Then, we’ll add about 1/2 cup of heavy cream. This is what makes the sauce so luscious and rich! And for a burst of freshness, we’ll need 1/4 cup of chopped fresh parsley. Lastly, you’ll want some salt and freshly ground black pepper, just to taste. That’s pretty much it, easy peasy!

Step-by-Step Guide to Your Easy Gluten Free Dinner Quick Delicious Chicken Delight

Okay, let’s get cooking! This part is the most fun because you can almost smell the deliciousness already. We’re going to make this happen in just a few simple steps, all in one pan for minimal fuss. Trust me, it’s easier than it sounds! We’ll get this fantastic gluten-free chicken dish on the table before you know it.

  1. Browning the Chicken for Optimal Flavor

    First things first, we need to get our chicken pieces seasoned and browned. Grab your chicken pieces, give them a good sprinkle of salt and pepper. Then, heat up that tablespoon of olive oil in a large skillet over medium-high heat. You want it nice and hot, but not smoking. Carefully add the chicken pieces – don’t overcrowd the pan, or they’ll steam instead of browning! Cook them for a few minutes on each side until they’re beautifully golden brown. This step is crucial because it locks in all those yummy juices and adds amazing flavor. Once they’re nicely browned, just scoop them out with a slotted spoon and set them aside. We’ll bring them back later! It gives the chicken a lovely texture, kind of like how you’d want it in a dish like irresistible honey butter chicken.

  2. Building the Creamy Sauce Base

    Now, into that same skillet (don’t clean it out, that’s where all the flavor bits are!), toss in your chopped onion. Cook it for about 5 minutes, stirring occasionally, until it gets nice and soft and a little bit see-through. Then, add your minced garlic and cook for just another minute until you can really smell that wonderful garlicky aroma. Careful not to burn it! Now for the liquid gold: pour in the gluten-free chicken broth. Use a wooden spoon to scrape up all those tasty browned bits stuck to the bottom of the pan – that’s pure flavor right there! Let it bubble and simmer for about 5 minutes to reduce just a bit. Finally, stir in the heavy cream and the fresh parsley. Oh, it looks so good already! This creamy base is just divine.

    Close-up of tender chicken pieces in a creamy sauce, garnished with fresh parsley, for an easy gluten free dinner.

  3. Finishing Touches and Serving Your Delight

    Now for the grand finale! Gently return the browned chicken pieces back into the skillet with that gorgeous creamy sauce. Give it a good stir to coat everything. Let it simmer for just a few more minutes until the chicken is heated all the way through. Taste it and add a little more salt and pepper if you think it needs it – everyone’s taste for seasoning is a bit different, right? And there you have it! Your amazing Easy Gluten Free Dinner Quick Delicious Chicken Delight is ready to go. Serve it up spooned over some fluffy rice or your favorite gluten-free pasta. You could even try it with some chicken thighs if you have them!

    Close-up of tender, pan-fried chicken pieces in a creamy sauce, garnished with fresh parsley, for an easy gluten free dinner.

Tips for Making the Best Easy Gluten Free Dinner Quick Delicious Chicken Delight

Okay, so you’ve got the recipe, but how do we make sure this Easy Gluten Free Dinner Quick Delicious Chicken Delight turns out absolutely perfect *every single time*? I’ve learned a few tricks along the way that really make a difference. First off, don’t skimp on browning that chicken! That step is truly where all the deep flavor starts. Make sure your pan is nice and hot before adding the chicken, and don’t overcrowd it. If you toss too much in at once, it’ll steam instead of giving you that lovely caramelization you want. A little patience here pays off big time.

Also, about the chicken broth – really check that label! Sometimes hidden gluten can sneak into things, and we want to avoid that. Using a good quality gluten-free broth makes a noticeable difference in the final taste. And for the cream, don’t be tempted to swap it for milk unless you absolutely have to; the heavy cream is what gives us that wonderfully rich and velvety texture. If you’re feeling adventurous, adding some extra veggies like chopped broccoli florets or sliced bell peppers when you sauté the onions is a fantastic way to sneak in more nutrients. It’s a little tweak that makes this dish even more versatile, just like some other chicken thigh recipes are!

Seriously though, the simplicity is part of its charm. If you happen to have some chicken thighs instead of breasts, go for it! They often have even more flavor. Just adjust the cooking time a bit. You know, when I want something a *little* different but still super easy, I sometimes think about how I make something like crispy air fryer chicken, and it’s all about getting that perfect texture and seasoning. This recipe follows that same spirit!

Close-up of tender, pan-seared chicken pieces coated in a creamy sauce, garnished with fresh parsley. An Easy Gluten Free Dinner.

Ingredient Notes and Substitutions for Your Chicken Delight

Okay, let’s chat a little about these ingredients, just in case you’re wondering about a few things or need a little flexibility. The gluten-free chicken broth is really important, so just double-check that label to be safe – some broths can hide sneaky gluten!

Now, if heavy cream isn’t your jam, or you just don’t have it on hand, don’t panic! You can totally get away with using a good quality coconut milk (the full-fat kind, of course) to get a similar creamy richness. It might give a *very* subtle tropical hint, but honestly, with the garlic and herbs, it’s usually not noticeable. Another option is to use a mixture of milk with a little cornstarch or a dairy-free creamer. Just make sure it’s something that can give you that lovely velvety texture without splitting.

And if you’re not a huge fan of onions, or they just don’t agree with you, you can always swap them for shallots! They have a milder, almost delicate sweetness that works beautifully in this sauce. Or, if you’re really in a pinch, a good quality onion powder (maybe about 1 teaspoon added with the garlic) can work in a pinch, but fresh is always best for flavor!

Frequently Asked Questions about Easy Gluten Free Dinner Quick Delicious Chicken Delight

Got questions about whipping up this delightful chicken dish? I’ve got you covered! This Easy Gluten Free Dinner Quick Delicious Chicken Delight is pretty foolproof, but a few common queries pop up.

Can I use chicken thighs instead of breasts for this recipe?

Absolutely! Chicken thighs are fantastic and often have even more flavor since they’re a bit richer. You can use boneless, skinless thighs cut into pieces just like the breasts. They might take a minute or two longer to cook through, so just keep an eye on them to make sure they’re fully cooked. You’ll love how tender they become, almost like in a crockpot orange chicken recipe!

What other vegetables can I add to this chicken dish?

Oh, you can totally customize this! When you’re sautéing the onions, feel free to toss in some chopped bell peppers, broccoli florets, snap peas, or even some sliced mushrooms. They’ll cook right in the sauce and add extra goodness. It’s a lot like how you’d add veggies when making something like irresistible slow cooker chicken and broccoli!

How do I store any leftovers of this Chicken Delight?

Leftovers are the best! Once cooled, store any remaining chicken dish in an airtight container in the refrigerator for up to 3 days. I actually think it tastes even better the next day! Just gently reheat it on the stovetop or in the microwave until heated through.

Is this recipe truly gluten-free? What about the optional additions?

Yes, the base recipe is strictly gluten-free, provided you use certified gluten-free chicken broth. If you’re serving it over pasta, just make sure it’s a gluten-free variety. Rice is naturally gluten-free so that’s always a safe bet! It’s designed to be a worry-free meal.

Nutritional Information

Just a heads-up, the nutritional info below is an estimate, and it can totally vary depending on the brands you use and the exact size of your chicken pieces. But as a general idea, one serving of this delicious Easy Gluten Free Dinner Quick Delicious Chicken Delight usually comes in around 350 calories, with about 20g of fat, a whopping 30g of protein, and just 10g of carbs. Plus, you get around 2g of fiber and 400mg of sodium. Pretty good for such a quick and satisfying meal, right?!

Share Your Easy Gluten Free Dinner Quick Delicious Chicken Delight Creations!

Okay, so you’ve made it! You’ve whipped up your very own Easy Gluten Free Dinner Quick Delicious Chicken Delight masterpiece, and I am SO excited to hear all about it! Did it save your weeknight sanity? Did you love that creamy sauce as much as I do? Don’t be shy – drop a comment below and tell me EVERYTHING! Your feedback, your tips, your little tweaks – they make this foodie community so special, and I honestly learn so much from you all too!

And if you snapped a pic (because let’s be honest, it’s picture-worthy!), I would absolutely LOVE to see it! Tag me on social media – I promise I’ll double-tap! Seeing your creations makes my day. You can also leave a rating right here on the page if you feel like it. Head over to the contact page if you have any direct questions or just want to share a super quick note. Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A baking dish filled with Easy Gluten Free Dinner: Delicious Chicken Delight, coated in a creamy sauce and garnished with parsley.

Easy Gluten-Free Chicken Delight


  • Author: recipebychefs.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and delicious gluten-free chicken dinner perfect for any night of the week.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup gluten-free chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces and cook until browned on all sides. Remove chicken from skillet and set aside.
  3. Add onion to the skillet and cook until softened, about 5 minutes.
  4. Add garlic and cook for 1 minute more until fragrant.
  5. Pour in chicken broth and scrape up any browned bits from the bottom of the skillet.
  6. Bring to a simmer and cook for 5 minutes.
  7. Stir in heavy cream and parsley.
  8. Return chicken to the skillet and cook until heated through.
  9. Season with salt and pepper to taste.

Notes

  • Serve over gluten-free pasta or rice.
  • Add your favorite vegetables like broccoli or bell peppers.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: easy, gluten free, dinner, quick, delicious, chicken, skillet, healthy

Recipe rating