Description
A refreshing and visually appealing salad tower featuring layers of classic Greek ingredients.
Ingredients
Scale
- 1 large cucumber
- 2 ripe tomatoes
- 1/2 red onion
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and black pepper to taste
Instructions
- Dice the cucumber, tomatoes, and red onion into equal-sized pieces.
- In a bowl, combine the diced vegetables, olives, feta cheese, mint, and parsley.
- In a small bowl, whisk together the olive oil and red wine vinegar. Season with salt and pepper.
- Gently pour the dressing over the salad mixture and toss to combine.
- Using a ring mold or by carefully layering, assemble the salad into towers on individual plates.
- Serve immediately.
Notes
- Use fresh, high-quality ingredients for the best flavor.
- Adjust the amount of dressing to your preference.
- You can add other vegetables like bell peppers or capers.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Greek salad, feta salad, salad tower, Mediterranean salad