Description
A simple and satisfying breakfast option combining the flavors of chocolate and peanut butter.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 tablespoon peanut butter
- 1 teaspoon maple syrup (optional)
Instructions
- Combine all ingredients in a jar or container.
- Stir well until thoroughly mixed.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir again before serving.
Notes
- Add your favorite toppings like fresh fruit or nuts.
- Adjust sweetness to your preference.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 15g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: chocolate peanut butter oats, overnight oats, healthy breakfast, easy breakfast, no-cook breakfast, oats recipe