Description
A recipe for flank steak marinated for tenderness and grilled to perfection.
Ingredients
Scale
- 1.5 lb flank steak
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes
Instructions
- In a shallow dish, whisk together soy sauce, olive oil, Worcestershire sauce, brown sugar, black pepper, garlic powder, onion powder, and red pepper flakes to make the marinade.
- Place the flank steak in the marinade, turning to coat completely.
- Cover the dish and refrigerate for at least 2 hours, or up to 8 hours.
- Preheat your grill to medium-high heat. Lightly oil the grates.
- Remove the steak from the marinade and discard the remaining marinade.
- Place the steak on the hot grill. Grill for 4 to 6 minutes per side for medium-rare, depending on thickness.
- Remove the steak from the grill and let it rest on a cutting board for 10 minutes before slicing.
- Slice the steak thinly against the grain.
Notes
- For best results, slice the steak thinly against the grain after resting.
- You can substitute fresh garlic for garlic powder if desired.
- Prep Time: 15 min
- Cook Time: 12 min
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz cooked
- Calories: 280
- Sugar: 3
- Sodium: 450
- Fat: 14
- Saturated Fat: 4
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 0
- Protein: 34
- Cholesterol: 85
Keywords: flank steak, grilled steak, marinated steak, beef recipe, easy dinner