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Spinach and Cheese Tart with Potato Dough: A Light and Comforting Delight

Amazing Spinach Tart: A 350 Calorie Delight that is a Light and Comforting Delight


  • Author: recipebychefs.com
  • Total Time: 65 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A light and comforting tart featuring a potato dough crust filled with spinach and cheese.


Ingredients

Scale
  • 250g potatoes
  • 100g flour
  • 50g butter
  • 1 egg
  • Salt to taste
  • Pepper to taste
  • Nutmeg to taste
  • 300g fresh spinach
  • 1 onion
  • 2 cloves garlic
  • 150g ricotta cheese
  • 100g grated Parmesan cheese
  • 1 egg
  • Salt to taste
  • Pepper to taste
  • Nutmeg to taste

Instructions

  1. Boil and mash the potatoes.
  2. Mix the mashed potatoes with flour, butter, egg, salt, pepper, and nutmeg to form a dough.
  3. Press the dough into a tart pan.
  4. Sauté the chopped onion and garlic in a pan.
  5. Add the spinach and cook until wilted.
  6. Let the spinach cool and squeeze out excess water.
  7. Mix the spinach with ricotta cheese, Parmesan cheese, egg, salt, pepper, and nutmeg.
  8. Pour the filling into the tart shell.
  9. Bake in a preheated oven at 180°C (350°F) for 30-40 minutes, or until golden brown.

Notes

  • You can use frozen spinach, but make sure to thaw and drain it well.
  • Feel free to add other vegetables like mushrooms or bell peppers to the filling.
  • Serve the tart warm or at room temperature.
  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Category: Savory Tart
  • Method: Baking
  • Cuisine: European

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 100mg

Keywords: spinach tart, cheese tart, potato dough, vegetarian tart, savory tart